Life in Full PERMA+W Self Assessment

Are You Living Life in Full?

Take this quick self assessment to reflect on the 6 areas that contribute to long-term meaning, fulfillment, and whole-person wellness.

Your Life in Full Assessment

Rate each question from 1–10. Each area includes 3 questions, and your category score is the average of those responses.

Your Life in Full Snapshot

This self assessment is for reflection and coaching conversation. It is not a medical or mental health diagnosis.

A Life in Full Starts with Awareness

Sometimes we do not need more willpower. We need clarity, support, and intentional change.

Reach Out About Coaching

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